Katie Landa, Owner of Recess Endurance Training, transformed her body at the age of 14, dropping 40 pounds off her 5’3” frame. This dramatic lifestyle change, started her fitness journey.
Katie has cheered as an NFL Cheerleader for the Arizona Cardinals and participated in Ironman Chattanooga, ½ marathons, Ragnar and triathlons around the country.
She is the Recess Group Core Conditioning Coach and Cycling Coach.
“The human spirit is like an elastic band. The more you stretch, the greater your capacity.”